Mountain Ice Blog - Latest Health Trends, Best Home Remedies for Pain
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National Safety Month: How to Manage Neuropathy from Chronic Lyme Disease with Mountain Ice Pain Relief Gel
Summer is a great chance to spend more time outdoors, but outdoors activities can have dangers that aren't immediately apparent. One of these hazar... -
Summer Hiking Tips: How to Treat Leg and Knee Pain with Mountain Ice Pain Relief Gel
Our legs seem sturdy -- after all, they're the main source of our physical strength and balance -- but they're susceptible to many conditions and i... -
Men's Health Month 2022: 7 Tips for a Heart Healthy Diet
Heart disease is the number one cause of death for men in the United States, and half of all cases of heart disease are associated with a poor diet... -
Family Health & Fitness Day 2022: 8 Family Fitness Ideas for Summer
It's never too early to develop healthy lifestyle habits that will reduce harmful cholesterol levels, but maintaining an active lifestyle can be di... -
National Men's Health Month 2022: Men's Health Facts You Can Share with the Men in Your Life
With Father's Day coming up, we're taking the time to put the spotlight on men's health issues. There are many conditions that disproportionately o... -
How the Ingredients in Mountain Ice Can Benefit Your Skin This Summer
Mountain Ice Pain Relief Gel penetrates deep into the joints to reach pain at its source, but it also benefits the surface of your skin, too. Many ... -
National Alzheimer's and Brain Awareness Month: How to Prevent and Recognize Different Types of Brain Injury
June is Alzheimer's and Brain Awareness Month, spotlighting the reality of degenerative brain conditions. Brain damage can be prompted by a long-te... -
Better Sleep Month: How Sleep Can Improve Muscle Recovery
No matter what age you are, there's a good chance that you don't get enough sleep. Sleep deprivation is extremely common in America, with over one-... -
Mental Health Awareness Month: How Exercise Benefits Mental Health
Sunday, October 10 is World Mental Health Day, founded to raise awareness of the need for mental health education. But mental and physical health a... -
World Autoimmune Arthritis Day: How Mountain Ice Can Help Relieve Chronic Joint and Nerve Pain
We tend to think of arthritis as a single disease, but there are over 100 different types. Autoimmune arthritis, comprising a significant number of... -
Springtime Eczema: 8 Easy Tips for Managing Spring Eczema Flareups with Mountain Ice Eczema Cream
Eczema (atopic dermatitis) takes careful management to treat skin irritation and prevent flare-ups. Adapting your lifestyle to avoid triggers can s... -
Arthritis Awareness Month 2022: 6 Natural Remedies for Springtime Rheumatoid Arthritis Flare-Ups
Rheumatoid arthritis (RA) is a chronic inflammatory and autoimmune disease in which your immune system attacks healthy cells, causing painful stiff...
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