Mountain Ice Blog - Latest Health Trends, Best Home Remedies for Pain
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National Youth Sports Week 2022: 5 Ways to Prepare Your Kids to Return to School Sports
Another school year is about to begin, and that means the return of school sports! But returning to regular physical activity after an unstructured... -
National Youth Sports Week: How to Find the Right Face and Head Protection for School Sports
Around 45 million children and teenagers in the United States play an organized sport, and 3 out of 4 American families have a child under 18 who p... -
National Youth Sports Week: 7 Tips to Improve Muscle Recovery for Youth Athletes
National Youth Sports Week is about recognizing the importance of athletics on developing health and wellness among kids and teens. But whatever sp... -
National Youth Sports Week: 8 Family Fitness Ideas for Summer
It's never too early to develop healthy lifestyle habits that will reduce harmful cholesterol levels, but maintaining an active lifestyle can be di... -
UV Safety Awareness Month: How the Ingredients in Mountain Ice Can Benefit Your Skin This Summer
Mountain Ice Pain Relief Gel penetrates deep into the joints to reach pain at its source, but it also benefits the surface of your skin, too. Many ... -
How Mountain Ice Can Help Manage Summer Lupus Flare-Ups
Did you know that certain types of lupus flares can become more frequent with certain weather conditions? Changes in environmental conditions can ... -
Juvenile Arthritis Awareness Month: How Mountain Ice Can Reduce Pain from JA
Juvenile Arthritis (JA), also known as pediatric rheumatic disease, comprising multiple autoimmune and inflammatory conditions, affects almost 300,... -
How Mountain Ice Pain Relief Gel Can Help Relieve Pain and Inflammation from Psoriatic Arthritis
Psoriasis is an immune-mediated inflammatory disease that causes skin cells to multiply too fast, causing uncomfortable flare-ups of scaly skin and... -
Athletic Training: 7 Tips to Improve Muscle Recovery for Young Athletes
The importance of keeping kids physically active can't be overstated, and one of the most popular ways a child can stay active is playing sports. B... -
What are the Differences Between Athletic Trainers and Physical Therapists?
Athletic trainers and physical therapists both play vital roles in sports and orthopedic medicine, roles with many similarities but distinct functi... -
Mountain Ice for Athletic Trainers: How Kinesiology Tape and Mountain Ice Sports Recovery Gel Can Improve Muscle Recovery
A common sight for athletic trainers is athletes kinesiology tape along their shoulders or legs. While athletic or strapping tape is a time-tested ... -
Mountain Ice Eczema Cream: 10 Ingredients to Reduce Your Eczema Inflammation and Flare-Ups This Summer
Eczema (atopic dermatitis) causes inflamed, irritated skin and requires careful management to handle flare ups. Management means being aware of you...
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