Mountain Ice Blog - Latest Health Trends, Best Home Remedies for Pain
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No matter what age you are, there's a good chance that you don't get enough sleep. Sleep deprivation is extremely common in America, with over one-...
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Halloween brings out the ravenous monster in all of us, and like our favorite monsters it's easy to go a little crazy sometimes. Whether you're a k...
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Bone, like muscle, is living tissue that needs to be maintained and built through nutrients and activity. Regular physical activity increases bone ...
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Baseball is a great way to stay in shape and maintain good cardiovascular health while sharing the love of a sport with other people, but dedicated...
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Football is a great way to stay in shape and maintain good cardiovascular health while sharing the love of a sport with other people, but dedicated...
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School sports are almost back, and your young athlete may already be immersed in their fall season. So whether that season is football, soccer, fie...
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Swimming is a low-impact sport that's beneficial for staying in shape and even for recovery from injury, but any sport has the potential for injuri...
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We regularly discuss the health conditions facing older adults and the steps they can take to treat these problems, but there's one thing everyone ...
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Athletic trainers and physical therapists both play vital roles in sports and orthopedic medicine, roles with many similarities but distinct functi...
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Soccer is a great way to stay in shape and maintain good cardiovascular health while sharing the love of a sport with other people, but dedicated p...
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March is Brain Injury Awareness Month, spotlighting the ubiquity of acquired brain injuries (ABIs), especially among athletes. An ABI, which is a b...
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Every dedicated athlete knows that sports carry risk, even at the youth level. So whatever sport your young athlete plays, make sure your child is ...
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