Mountain Ice Blog - Latest Health Trends, Best Home Remedies for Pain
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What are the Differences Between Athletic Trainers and Physical Therapists?
Athletic trainers and physical therapists both play vital roles in sports and orthopedic medicine, roles with many similarities but distinct functi... -
How Mountain Ice Sports Recovery Gel Can Reduce Pain from the 6 Most Common Baseball Injuries
Baseball is a great way to stay in shape and maintain good cardiovascular health while sharing the love of a sport with other people, but dedicated... -
How Mountain Ice Sports Recovery Gel Can Reduce Pain from the Most Common Orthopedic Soccer Injuries
Soccer is a great way to stay in shape and maintain good cardiovascular health while sharing the love of a sport with other people, but dedicated p... -
Brain Injury Awareness Month 2022: How to Prevent and Recognize Different Types of Brain Injury
March is Brain Injury Awareness Month, spotlighting the ubiquity of acquired brain injuries (ABIs), especially among athletes. An ABI, which is a b... -
Brain Injury Awareness Month 2022: School Sports Safety
Every dedicated athlete knows that sports carry risk, even at the youth level. So whatever sport your young athlete plays, make sure your child is ... -
American Heart Month 2022: 7 Tips for a Heart Healthy Diet
Over half of all cases of heart disease are associated with a poor diet. Sometimes a healthy lifestyle seems difficult to adopt: the world is not o... -
American Heart Month 2022: 8 Tips for a Healthy Heart
February is American Heart Month, a time to encourage people to adopt heart-healthy behaviors and lifestyle changes as well as educate people about... -
American Heart Month: How to Prevent Heart Disease with a Heart-Healthy Lifestyle
The leading cause of death in the United States, cardiovascular disease is the one of the biggest challenges to our national health. But you can re... -
American Heart Month 2022: How to Manage Your Cholesterol
American Heart Month in February is a great reminder to get your blood cholesterol levels checked! High cholesterol can cause many heart health pro... -
American Heart Month: Get a Heart-Healthy Workout with Mountain Ice Sports Recovery Gel
Heart disease is the leading cause of death in the United States, but you can reduce your risk with exercise. Inactive people are twice as likely ... -
How to Treat Leg and Knee Pain with Mountain Ice Pain Relief Gel
Our legs seem sturdy -- after all, they're the main source of our physical strength and balance -- but they're susceptible to many conditions and i... -
Muscle Recovery: How Sleep Can Help Muscles Recover and Grow
No matter what age you are, there's a good chance that you don't get enough sleep. Sleep deprivation is extremely common in America, with over one-...
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