Mountain Ice Blog - Latest Health Trends, Best Home Remedies for Pain
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Athletic trainers and physical therapists both play vital roles in sports and orthopedic medicine, roles with many similarities but distinct functi...
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Baseball is a great way to stay in shape and maintain good cardiovascular health while sharing the love of a sport with other people, but dedicated...
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Soccer is a great way to stay in shape and maintain good cardiovascular health while sharing the love of a sport with other people, but dedicated p...
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March is Brain Injury Awareness Month, spotlighting the ubiquity of acquired brain injuries (ABIs), especially among athletes. An ABI, which is a b...
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Every dedicated athlete knows that sports carry risk, even at the youth level. So whatever sport your young athlete plays, make sure your child is ...
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Over half of all cases of heart disease are associated with a poor diet. Sometimes a healthy lifestyle seems difficult to adopt: the world is not o...
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February is American Heart Month, a time to encourage people to adopt heart-healthy behaviors and lifestyle changes as well as educate people about...
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The leading cause of death in the United States, cardiovascular disease is the one of the biggest challenges to our national health. But you can re...
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American Heart Month in February is a great reminder to get your blood cholesterol levels checked! High cholesterol can cause many heart health pro...
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Heart disease is the leading cause of death in the United States, but you can reduce your risk with exercise. Inactive people are twice as likely ...
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Our legs seem sturdy -- after all, they're the main source of our physical strength and balance -- but they're susceptible to many conditions and i...
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No matter what age you are, there's a good chance that you don't get enough sleep. Sleep deprivation is extremely common in America, with over one-...
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