Mountain Ice Blog - Latest Health Trends, Best Home Remedies for Pain
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Men's Health Month 2022: 7 Tips for a Heart Healthy Diet
Heart disease is the number one cause of death for men in the United States, and half of all cases of heart disease are associated with a poor diet... -
Family Health & Fitness Day 2022: 8 Family Fitness Ideas for Summer
It's never too early to develop healthy lifestyle habits that will reduce harmful cholesterol levels, but maintaining an active lifestyle can be di... -
Why is Plantar Fasciitis More Common in the Summer? How Mountain Ice Pain Relief Gel Can Reduce Foot Pain
If you've ever gotten out of bed in the morning and felt a stabbing pain in your heel with your first steps, you're familiar with plantar fasciitis... -
6 Ways Older Adults Can Stay Active This Summer with Mountain Ice Sports Recovery Gel
We regularly discuss the health conditions facing older adults and the steps they can take to treat these problems, but there's one thing everyone ... -
National Men's Health Month 2022: Men's Health Facts You Can Share with the Men in Your Life
With Father's Day coming up, we're taking the time to put the spotlight on men's health issues. There are many conditions that disproportionately o... -
How the Ingredients in Mountain Ice Can Benefit Your Skin This Summer
Mountain Ice Pain Relief Gel penetrates deep into the joints to reach pain at its source, but it also benefits the surface of your skin, too. Many ... -
National Alzheimer's and Brain Awareness Month: How to Prevent and Recognize Different Types of Brain Injury
June is Alzheimer's and Brain Awareness Month, spotlighting the reality of degenerative brain conditions. Brain damage can be prompted by a long-te... -
National Men's Health Month 2022: How to Get a Heart-Healthy Workout with Mountain Ice Sports Recovery Gel
Heart disease is the leading cause of death for men in the United States, but you can reduce your risk with exercise. Inactive people are twice as ... -
National Scleroderma Awareness Month: How Mountain Ice Can Help Manage Stiffness from Scleroderma
We've covered many autoimmune diseases in this space, and it's always remarkable how many different pathways inflammation can take. In the case of ... -
National Physical Fitness and Sports Month: How Mountain Ice Sports Recovery Gel Can Reduce Pain from the Most Common Orthopedic Soccer Injuries
Soccer is a great way to stay in shape and maintain good cardiovascular health while sharing the love of a sport with other people, but dedicated p... -
Cystic Fibrosis Awareness Month 2022: How to Exercise Safely with Cystic Fibrosis
Cystic Fibrosis Awareness Month spotlights the importance of respiratory therapists and pulmonary rehabilitation programs in improving the health o... -
Better Sleep Month: How Sleep Can Improve Muscle Recovery
No matter what age you are, there's a good chance that you don't get enough sleep. Sleep deprivation is extremely common in America, with over one-...
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