Mountain Ice Blog

  • The Best Methods for Rehabbing an Ankle Sprain & Avoiding Another Injury

    There is a certain method involved in how to properly rehab an ankle sprain and how to avoid another injury. It doesn't matter how you sprained you...
  • 4 Things a Physical Therapist Can Do That Your Doctor Can't

    Imagine this: you are training for a marathon, when suddenly, you're hit with sharp pain around your knee. You rest for a while, take some anti-inf...
  • Best Arthritis Pain Gel of 2019

    Mountain Ice Arthritis Pain Relief Gel is changing the way we reduce pain associated with osteoarthritis, rheumatoid arthritis, and inflammation in...
  • Mountain Ice Pain Relief Gel Reduces Use of Opioids

    MARCY, N.Y. - Mountainside Medical Equipment has just announce the availability of its brand new topical pain reliever, Mountain Ice. Mountain I...
  • How Mountain Ice Can Benefit Runners

    If you're a runner, you know that your muscles and joints can quickly become sore and even sprained. But, Mountain Ice is here to help! Yes, our to...
  • Treating Leg Pain with Mountain Ice

    Our legs seem sturdy -- after all, they're the main source of our physical strength and balance -- but they're susceptible to many conditions and i...
  • Places That Suggest Mountain Ice For Pain Relief

    Are you still skeptical of trying Mountain Ice as your go-to topical pain relief gel? Don't be! There are plenty of places and people that are sugg...
  • Our Top 5 Favorite Things We Always Hear About Mountain Ice

    The customer feedback we've received about Mountain Ice has been overwhelming. We shared some testimonials in a recent blog post, but we've gotten ...
  • What To Do When Pain Strikes

    We've all been there. Sitting for 8 hours a day cramped at a desk, taking a long flight without much comfort, or working out at the gym to suddenly...
  • Fight Pain Without the Pills

    The opioid crisis is one of the biggest public health issues facing the United States, causing a total economic burden of around $78.5 billion each...
  • How to Avoid Pain From Using Your Smartphone

    The average person in the United States spends 5 or more hours a day on a mobile device, increasing the cases of neck pain, trigger finger, texting...
  • What are People Saying About Mountain Ice?

    Mountain Ice has taken the pain relief market by storm, and we're amazed at the response! Take a look below at what some of our customers are sayin...