Mountain Ice Blog - Latest Health Trends, Best Home Remedies for Pain
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Great American Smokeout 2021: Smoking and Peripheral Neuropathy
Great progress has been made against cigarette smoking in the United States, but the long-term effects of smoking still linger. Although smoking ra... -
American Diabetes Month: How to Prevent Diabetic Retinopathy
Many of the people who purchase Mountain Ice use it to relieve pain associated with diabetic neuropathy, and those with diabetes are also at risk o... -
Healthy Skin Month: How Mountain Ice Eczema Cream Can Help You Avoid Eczema Flareups This Fall
Winter, with its cold, dry air, is commonly cited as the worst season for eczema flareups, but a transitional season like autumn can trigger them a... -
National Healthy Skin Month: How Hyaluronic Acid is Used in Mountain Ice
Hyaluronic Acid: don't let the name fool you. This rejuvenating molecule is naturally present in our skin, connective tissues and eyes, and it's cr... -
American Diabetes Month: How Exercise Can Help Manage Diabetes
Exercise has innumerable health benefits -- weight management, lowered blood pressure, and cholesterol management among them -- but people with dia... -
World Spine Day: How Mountain Ice Pain Relief Gel Can Relieve Pain from Bone and Joint Disorders
Taking place on October 16th each year, World Spine Day spotlights the importance of spinal health and well-being. Spinal pain affects as many as a... -
World Mental Health Day: How Exercise Benefits Mental Health
Sunday, October 10 is World Mental Health Day, founded to raise awareness of the need for mental health education. But mental and physical health a... -
World Heart Day: Get a Heart Healthy Workout with Mountain Ice Sports Recovery Gel
Heart disease is the leading cause of death in the United States, but you can reduce your risk with exercise. Inactive people are twice as likely t... -
Healthy Aging Month: Mountain Ice and Other Fitness Tips for Older Adults to Stay in Shape
Aging is inevitable, but it doesn't have to mean slowing down. You can still live life to the fullest in your senior years by making healthy decisi... -
Cholesterol Education Month: How to Create a Fall Family Fitness Plan
It's never too early to develop healthy lifestyle habits that will reduce harmful cholesterol levels, but maintaining an active lifestyle can be di... -
Healthy Aging Month: How Mountain Ice Helps Older Adults Stay in Shape and Stay Active
Aging is inevitable, but it doesn't have to mean slowing down. By making healthy decisions, you can still live life to the fullest in your senior y... -
Back to School Sports: 7 Tips to Improve Muscle Recovery for Youth Athletes
Back to school is upon us, and that means kids are going to be playing sports. Some programs may have already started! So whether that means footba...
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